_FOOD FOR EYES_
1) Beta Carotene : orange, red
2) Lycopene : red
3) Lutein : yellow, green
Food (fruits & vegetables) that have yellow, orange, red, green colour are good for eyes...
(^_^)v
"....Ya Tuhan kami..,
tidaklah Engkau menciptakan segala sesuatu di muka bumi...,
dalam keadaan sia-sia....."
_aL_iMRaN_191_
1) Beta Carotene : orange, red
2) Lycopene : red
3) Lutein : yellow, green
Food (fruits & vegetables) that have yellow, orange, red, green colour are good for eyes...
(^_^)v
"....Ya Tuhan kami..,
tidaklah Engkau menciptakan segala sesuatu di muka bumi...,
dalam keadaan sia-sia....."
_aL_iMRaN_191_






